Empowerment and Creative Expression through Hoop-Dance
I teach Hoop-Dance as a Movement Practice with never-ending potential for growth and connection to yourself and others. Some of the many benefits:
*Expressive movement while strengthening and toning the body
*Quiets the mind
*Enhances creative expression
*Encourages playfulness, generates joy, ignites laughter
*Promotes flexibility, circulation and hand/eye coordination
*Engages the entire body while supporting emotional and mental health with a safe container of a hoop
On-Going, All-Levels Hoop-Dance Classes in the East Bay
Live Oak Community Center, Berkeley
Fridays, 9-10:15am, all are welcome, and hoops provided
“Hoop Dance with Kaye on Fridays is the perfect way to start out my weekends. The class is a great blend of fun, exercise, relaxation, and joy. Kaye creates a warm atmosphere which lets us try new things without feeling worried. Kaye is great at teaching at all levels and finds just the right challenge every week while being supportive and helping me consolidate, learn, or master something every week. It’s a highlight of my week!”~abby
I’m honored and thrilled to be on faculty this year at the Expressive Therapies Summit in NYC. I led a workshop entitled: Movement Meets Play: The Hula Hoop as a Therapeutic Tool. Contact me to bring this workshop to your school, agency or community organization.
2016 Workshops TBA!
See you on the dance floor!
Contact Kaye to register or for more info: firstname.lastname@example.org